Be Where Your Feet Are
Alan Stein, a leadership and basketball performance coach who’s worked with players like Kevin Durant and Steph Curry, did a TED talk on something I need to be better at―time and attention.
In the video, he explains how learning to be where your feet are can you help you become more present, productive, and successful.
“Your habits are in fact a choice. You choose your habits and your habits are what dictate your happiness and your success.”
His beginning, about what he learned from watching a Kobe Bryant private workout, is great.
I recognize when someone is present and focused. I admire it in other people. In practice for myself, I’m terrible at it. Take ten minutes of your time to watch. I need to watch it about ten more times a day.